Friday 21 March 2014

Cutting Chai with Bhawana Somaaya - Day 307

Don’t Lose out work Out

Over the week end, Kareena kapoor released her trainer Rujuta Diwekar’s latest book titled Don’t Lose out work Out published by Westland Ltd.  The author is a trainer for many celebrities and regaled the guests with incredible anecdotes of work out stories. Kareena complimented Rujuta for her guidance and expertise in her life which is now a part of husband Saif Ali Khan’s life as well. Rujuta dressed like a star cherished the compliments bestowed by the star. It is interesting that in the plethora of diet fads and fears, Rujuta’s voice rings loud and clear, urging us to use our common sense and un-complicate the act of eating. With over a decade of experience working with people from all walks of life, including Kareena Kapoor, Anil Ambani, Preity Zinta, Karishma Kapoor, Saif Ali Khan and Konkona Sen Sharma, Rujuta has fine-tuned her methods to the real issues facing urban Indians.
I have purchased the book and hope to lose weight through sensible exercise and eating.
Bhawana Somaaya/ Tweets @bhawanasomaaya

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